Stoked Zermatt Trail Running Camps
An unforgettable mountain running experience!
Coming to you this summer – two trail running camps like no other! At the foot of the iconic Matterhorn, Stoked, together with Chloë Lanthier will organise two Trail Running Camps. These camps will not only improve your running skills, but will also encourage you to enjoy running while being surrounded by an amazing environment.
Watch the video:
The camps will focus on the following topics:
• Training components of a Trail runner – speed, power, endurance & overdistance – to make you fitter and more efficient
• Prehabilitation – How to create muscle balance, increase your speed, be more powerful and expend less energy for the same distance.
• Trail running techniques on different terrain – with video analysis.
• Training Format – Distance, Time, Frequency, Positive Vertical.
• Food and Running – Learn about the importance of nutrition & hydration in running.
The Camps are conducted in English and are open to all runners that are interested in improving their skills and learn more about the ever growing sport of Trail Running. We suggest you can run 1 to 1.5 hours non-stop to benefit from this camp. The camps are non-competitive and lot’s of fun.
CAMP 1: Two days – Saturday 20th & Sunday 21st June 2015.
CAMP 2: Two days – Saturday 11th & Sunday 12th July 2015.
LOCATION: Stoked Bootfitting & Biomechanics, Bahnhofstrasse 72, ZERMATT, SWITZERLAND. Plus the running trails of Zermatt.
REGISTRATION COST: CHF 385.-
Earlybird Double Registration Discount Offer – CHF 20.- per person
(valid until 30th April 2015)
Running Camp Presenter:
Chloë Lanthier MS Sc/Human Performance and Biomechanics and elite athlete for two decades.
Chloë’s passion for education and human performance allows her to translate the complexities for human function into progressive and effective techniques.
She transformed functional and biomechanical understanding of the body into highly effective performance enhancement techniques and injury prevention applications. She has extensive experience working with athletes in the field of running, skiing, hockey and cycling just to name a few.
For further information on Chloë please visit her website: www.xtrainingschool.com
If you have any specific questions regarding the camps or gear please contact Chloë directly at: email@example.com
Running Camp Organisers:
Stoked Bootfitting and Biomechanics
Stoked Bootfitting and Biomechanics is now in its 4th Year and has been growing a strong reputation since day one. Co-owner Michael Meier set up the professional bootfitting lab in Zermatt. He is joined by Maximilian Schubert to not only look after professional athletes that want to push their performance to the limit but also those who simply want to walk more comfortably and healthier through the day. Together they have extensive knowledge and a close relationship with physio’s, doctors and teams to bring the best service to their clients.